Online Classes

Infant & Toddler Reflexology

Infant Reflexology can improve bonding between parents and babies, boosts the immune system and aids restful sleep. I offer regular, online reflexology classes, both privately and as a group. 

Next Infant Group Class; Wednesday Jan 10th, 0930 - 1015 via Zoom.

Reflexology for Anxious Child

For anxious children, reflexology can be particularly effective in helping to soothe their nervous system and calm their minds. It can also help to improve their sleep patterns, which can be disrupted by anxiety.

Parents can also learn basic reflexology techniques to use at home with their children. This can be a helpful way to reinforce the benefits of reflexology and provide ongoing support for their child's anxiety.

Overall, reflexology can be a valuable tool for parents and caregivers looking for natural ways to support their anxious children.

Private and group sessions available.

Next group session: January 2024


These classes offer a fun and engaging way for kids to learn about the benefits of yoga and mindfulness, from improving focus and concentration to reducing stress and anxiety.

In addition to being convenient and accessible, online yoga and mindfulness classes for children are also incredibly effective. By incorporating movement, breathing exercises, and relaxation techniques, these classes help kids develop a deeper awareness of their bodies and minds, while also building strength, flexibility, and balance.

Whether you’re a parent looking to introduce your child to the benefits of yoga and mindfulness, or a school looking for new ways to engage your students, online children’s classes are a great way to get started. So why not give them a try and see how they can help your child thrive and grow?